VINYASA YOGA & DANCE

🧘🏼‍♀️ EXPLO YOGA VINYASA & DANCE IMPROV GUIDED 👯‍♀️

From control to letting go

YOGA VINYASA ➡️ Listening to your body, you find fluidity. You gently mobilize your joints and improve your flexibility. In a progressive way, your energy also flows between control and letting go.

GUIDED IMPRO DANCE ➡️ With the energy of the moment, you express yourself by letting your body guide you. Create your own dance. 

Tap into your imagination and let loose! * Magical Moment

PROGRAM 👉 Vinyasa yoga 50 min & guided dance improv 25 min

💡 Bring your rug and confo clothes!

💸 15€ / session or 60€ subscription for 5 sessions

📆 Every Wednesday

🕔 18:00 - 19:15

📍Chapel Grand Hospice